Japanese Snacks

日本のお菓子

Japanese sweets fall into two main categories: wagashi (traditional Japanese sweets) and yōgashi (Western-style sweets).
Wagashi has ancient roots, dating back to the Nara period, and is known for its delicate flavors and natural ingredients.

Popular examples include mochi, dango, yokan, monaka, and dorayaki.

Yōgashi, such as cakes and cookies, came from the West during the Meiji era and have since been adapted to Japanese tastes.

Wagashi is often enjoyed with matcha (green tea) and reflects seasonal themes in both design and ingredients.

They are also popular as regional souvenirs and are appreciated for their beauty and tradition.

Many wagashi are relatively low in calories, making them a great choice for health-conscious individuals.